Bezeichnung: Sauerteig vor der Verwendung zum Backen heißt Anstellgut.
Um ein Roggen-Anstellgut in einen Dinkel-Anstellgut umzüchten, muss man nur ein zwei Esslöffel vom Roggen-Anstellgut abnehmen und ihn dann zwei, drei Tage mit Dinkel füttern. Dazu 50 g Dinkelmehl und 50 ml lauwarmes Wasser vermengen und ins Warme stellen.
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